At Essence of Care Counseling, therapy is more than just a space to talk. It's a movement for transformation.

What We Offer

  • Individual Psychotherapy

    Our focus is on Depression, Anxiety, Stress Management, Life Transitions and Interpersonal Relationship Conflict in indivuals age 15+

  • Location

    Based out of Bridgeport CT, we offer our sessions virtually

  • Insurance

    We understand that where there is access to care, there are better outcomes. We accept Anthem Blue Cross Blue Shield, Aetna, Cigna, United Healthcare and Medicaid
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Our Approach

We believe that healing begins with understanding your story, reclaiming your sense of self and continued education. We use evidenced based approaches that are culturally and clinically sound, that will guide you towards greater clarity, balance and wellbeing.

About Us

Stop By Our Blog

Stop By Our Blog Where We Discuss Mental Health in depth

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