Support that gets to the heart of things, so you can feel whole again.
Daniela Trotman
Licensed Clinical Social Worker
Therapy with me is collaborative, supportive, and grounded in a genuine therapeutic relationship. I work with individuals experiencing anxiety, depression, trauma, self-worth wounds, and relational challenges, drawing from trauma-informed, attachment-based, mindfulness, CBT, and relational approaches. My background in psychiatric emergency services, acute care, and community mental health informs a thoughtful, culturally responsive approach to care. I aim to help you feel more connected to yourself and more confident moving forward.
My Specialties
I am based in CT and offer services both virtually and in person to individuals starting at ate 14+. I accept Aetna, Anthem BCBS, Cigna, Medicaid and United Healthcare insurance.
I help clients develop coping strategies to manage anxiety and stress through evidence-based techniques including cognitive behavioral therapy and mindfulness practices.
Working together, we'll explore the root causes of depression and develop personalized strategies to improve mood, increase motivation, and restore joy in daily life.
Using trauma-informed approaches, I help clients process difficult experiences and develop resilience to move forward with greater peace and empowerment.
Whether you're navigating career changes, major life events, or seeking personal development, I support you in discovering your strengths and achieving your goals.
Mental Health Awareness
Supporting mental health and wellness in our community
